Our Team

Catie has arrived to London from Sydney, and can nearly always been found with a smile that lights up her face. Catie has just rejoined us from her latest dance tour (yes–yet another professional dancer with a strong Pilates background!). Clients absolutely love Catie’s positivity, knowledge, and can-do attitude. So if you want to feel …

Noga is our newest team member and another professional dancer who embodies Pilates and loves all things movement. Her happy, smiley, and soft energy can almost make the famous “reformer burn” seem calming and focused. An expert at embracing the mind-body connection through movement, she focuses on fluidity and rhythm. Her musical taste as good …

From the Lake District, London just won another truly talented teacher! Emily is an active professional dancer, gymnast, and Pilates enthusiast. With an emphasis on enthusiasm, her classes are delivered in an uplifting and supportive style. Emily has trained to be her very best, and now she wants to support others to get better every …

Another Aussie in Clapham! For many Aussies, Pilates is just a way of life. Jemima has been practicing Pilates since she was 12–they are way ahead of the game over there! Having trained as a psychologist, Jemima recognises how important quality physical movement is for our mental and physical wellbeing. She’s living her life in …

All the way from the Land of Eire, this Irish Lass can definitely deliver classes that will keep you on your toes from start to end! Rachel was introduced to Pilates while training as a dancer and fell in love with this exercise modality. With a lovely smile and joyful attitude, you’ll find it easy …

Our wonderful new lead instructor from Down Under! Candice’s passion for Pilates shines through in her classes. Coming from a professional dance background, Candice has made the transition to full-time Pilates teaching, class choreography, and timetable management. She loves formulating a variety of teaching styles from classical to athletic and beyond, making each class take …

Sophia is a our homegrown girl from Brixton, with a big heart and uplifting attitude. People don’t just love Sophia’s teaching style, they love her energy, and maybe her carefully selected RnB and soulful vibes add to her popularity… Expect smiles (sometimes cheeky), individual support, and attention whilst being pushed that extra mile. Sophia is …

Holly is an Australian professional dancer who has been performing on stages all around the world for the past 10 years. Holly fell in love with Pilates through injury rehab and discovered how beneficial it is for the entire body, with both recovery and fitness goals. Going hand-in-hand with her love for teaching the next …

Lorraine of London Town has been in the industry of movement and dance for most of her career. Having trained and worked as a professional dancer, Lorraine is always on the move, and is quite literally a Queen of Roller Skating! She had a long-term business teaching all abilities the art of roller skating, but …

Cheryl, our owner and founder, has been dedicated to the study of movement and holistic wellness since 2002. With a deep passion for a variety of disciplines, she brings wisdom and expertise to her Pilates classes. Rooted in a holistic philosophy, Cheryl’s mission is to support and inspire you on your journey to achieving your …