A Special Experience at Mojo Studios, Clapham
Hatha Yoga
& Sound
Experience a deeply nourishing blend of mindful movement and restorative sound — crafted to leave you grounded, restored, and deeply reconnected to yourself.
35 MIN HATHA YOGA
25 min Sound Healing
Get 50% off your first class
Join the waiting list — limited early bird spaces
The Experience
A session that blends movement and sound into one journey
Experience a deeply nourishing blend of mindful movement and restorative sound. This class begins with 35 minutes of Hatha Yoga, focusing on breath-led movement, gentle strength, mobility, balance, and flexibility. Through a series of intentional postures and mindful pauses, you’ll create space in both body and mind before transitioning into 25 minutes of immersive sound healing.
As soothing frequencies and vibrations wash over you, the nervous system is encouraged to relax, helping to release tension and promote a profound sense of calm and wellbeing. Expect to leave feeling grounded, restored, and deeply reconnected to yourself.
What the Yoga Brings
Mindful movement for body & mind
- Breath-led Hatha postures
- Gentle strength and mobility work
- Balance and flexibility focus
- Mindful pauses to connect inward
- Space in body and mind before sound
- Suitable for all levels
What the Sound Brings
Restorative sound for deep rest
- Crystal singing bowls and chimes
- Soothing frequencies and vibrations
- Nervous system regulation
- Tension release and deep calm
- A profound sense of wellbeing
- Creative inspiration and mental clarity
- A calming, welcoming group environment
Everything You Need to Know
What to expect
How long is the class?
The full session is 60 minutes — 35 minutes of Hatha Yoga followed by 25 minutes of immersive sound healing.
Do I need yoga experience?
Not at all. The yoga portion is Hatha-based and taught with all levels in mind. Cheryl offers modifications throughout.
What should I bring?
How do I book?
Move. Breathe. Be still.
Sixty minutes of mindful movement and deep sound healing — crafted to restore you from the inside out.
Clapham · Est. 2013
149a Clapham High St, London SW4 7SS
07414 775017 · info@mojostudios.co.uk
Mon–Wed 06:30–21:30 · Thu–Fri 06:30–18:30
Sat 08:00–17:00 · Sun 08:00–18:30
Graceful, Powerful, Inspiring.
© 2025 Fitness Fusions Wellbeing Limited. All rights reserved.