A SPECIAL EXPERIENCE AT MOJO STUDIOS, CLAPHAM
Power Pilates
& Breathwork
Strengthen your core, improve posture, and build lasting endurance through an athletic Pilates session followed by restorative guided breathwork.
40 MIN POWER PILATES
20 MIN BREATHWORK
Get 50% off your first class
Join the waiting list — limited early bird spaces
The Experience
A session that combines precision, power and purposeful breathing
This class begins with 40 minutes of Power Pilates, using controlled, athletic movements that strengthen the core, improve posture, and build muscular endurance. It finishes with 20 minutes of guided breathwork to promote recovery and restore mental clarity.
Together, movement and breath create a balanced practice that develops strength without unnecessary tension. You’ll leave feeling taller, stronger, more aligned, and mentally refreshed.
WHAT PILATES BRINGS
Controlled Movement for strength & stability
- Deep core strengthening
- Lean muscle development
- Better posture and alignment
- Improved balance and coordination
- Increased muscular endurance
- Low-impact full-body workout
WHAT BREATHWORK BRINGS
Guided Breathing for calm & focus
- Improved breathing efficiency
- Reduced physical tension
- Better recovery after exercise
- Increased mental clarity
- Stress reduction
- Greater emotional balance
Everything You Need to Know
What to expect
How long is the class?
60 minutes, including 40 minutes of Power Pilates and 20 minutes of guided breathwork.
Is this suitable for beginners?
Yes. Exercises can be modified to suit every fitness level.
What should I wear?
How do I book?
Book online through Mojo Studios to secure your place.
Strength. Align. Restore.
An energising Pilates experience designed to improve posture, strengthen your core, and calm the mind through guided breathing.
Clapham · Est. 2013
149a Clapham High St, London SW4 7SS
07414 775017 · info@mojostudios.co.uk
Mon–Wed 06:30–21:30 · Thu–Fri 06:30–18:30
Sat 08:00–17:00 · Sun 08:00–18:30
Graceful, Powerful, Inspiring.
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