Why choose a to use a Reformer Pilates machine for your workouts
Reformer pilates machines are a fabulous piece of equipment, designed to work all muscle groups, with focus on fluidity of movement and core control. Learn how to make some fabulously strength enhancing moves and start to tailor your workouts to reach your personal goals. Reformer pilates machines are designed to build long, lean, flexible muscles and area favoured form of exercise from professional athletes to physios, and those who want to build a body made to last.
The movement patterns that can be performed on a reformer pilates machine are physically and mentally engaging, challenging, and most of all fun… so come and practice with follow along reformers, chances are you’ll find them addictive…
In each video our friendly and expert instructors guide you through a series of exercises, providing variations and adaptations for all levels and abilities. The Reformer Pilates Machines are designed with spring loaded mechanisms that allow you to add or subtract weight according to your current strengths.
Whole Body Workout
Reformer machines are designed to stretch, strengthen, and tone every area of your body whilst also focusing on the mind body connection. You’ll leave feeling like you’ve had a great workout, calm, de-stressed, and stronger than before. Reformer machines enable a greater variety and fluidity of movements, therefore maximising your workout time in many ways.