IMG_2487 copy

Express

This is our Signature Reformer Pilates class condensed to a 45-minute EXPRESS class we will still hit all the right muscles, but at a picked up punchy pace. These classes are delivered at off peak times such as 2pm, 4pm, 8.30pm, and later in the day at weekends. So if the schedule suits, plus you also want to save time and money, then this class could be the perfect fit for you.

5-minute grace period for late arrivals. Please wear grip socks.

Results

  • Cardiovascular health
  • Strength
  • Motor control
  • Weight loss
  • Stress reduction
  • Overall health

Class Schedule

  • Monday Multiple times
  • Thursday Multiple times
  • Wednesday 16:30 - 17:15
  • Thusday Multiple times
  • Friday -
  • Saturday -
  • Sunday 17:30 - 18:15

Book a Class

If you have any questions about a class, feel free to reach out to us! See contact information below.