A Special Experience at Mojo Studios Clapham
Experience a deeply nourishing blend of mindful movement and restorative sound — crafted to leave you grounded, restored, and deeply reconnected to yourself.
Experience a deeply nourishing blend of mindful movement and restorative sound. This class begins with 35 minutes of Hatha Yoga, focusing on breath-led movement, gentle strength, mobility, balance, and flexibility. Through a series of intentional postures and mindful pauses, you’ll create space in both body and mind before transitioning into 25 minutes of immersive sound healing.
As soothing frequencies and vibrations wash over you, the nervous system is encouraged to relax, helping to release tension and promote a profound sense of calm and wellbeing. Expect to leave feeling grounded, restored, and deeply reconnected to yourself.
The full session is 60 minutes — 35 minutes of Hatha Yoga followed by 25 minutes of immersive sound healing.
Not at all. The yoga portion is Hatha-based and taught with all levels in mind. Cheryl offers modifications throughout.
Sixty minutes of mindful movement and deep sound healing — crafted to restore you from the inside out.
Find your strength, your balance, and your mojo with us at Mojo Studios, nestled amidst the hustle and bustle of the high street in the heart of Clapham. Our vibrant studio is a welcoming escape where you can recharge, move, and feel your best. Got questions? Contact us or pop into the studio!
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