Noga is our newest team member and another professional dancer who embodies Pilates and loves all things movement. Her happy, smiley, and soft energy can almost make the famous "reformer burn" seem calming and focused. An expert at embracing the mind-body connection through movement, she focuses on fluidity and rhythm. Her musical taste as good as her classes, and a great start or end to any day.
Candice – Head Instructor
Our wonderful new lead instructor from Down Under! Candice's passion for Pilates shines through in her classes. Coming from a professional dance background, Candice has made the transition to full-time Pilates teaching, class choreography, and timetable management. She loves formulating a variety of teaching styles from classical to athletic and beyond, making each class take you on a seamless journey through your body.
Holly
Holly is an Australian professional dancer who has been performing on stages all around the world for the past 10 years. Holly fell in love with Pilates through injury rehab and discovered how beneficial it is for the entire body, with both recovery and fitness goals. Going hand-in-hand with her love for teaching the next generation of dancers, Holly enjoys making her Pilates classes fun, creative, and challenging (always leave feeling the burn!).
Cheryl
Cheryl, our owner and founder, has been dedicated to the study of movement and holistic wellness since 2002. With a deep passion for a variety of disciplines, she brings wisdom and expertise to her Pilates classes. Rooted in a holistic philosophy, Cheryl’s mission is to support and inspire you on your journey to achieving your personal best.